Kensington Community Leisure Centre

Bootcamp

Expect a wide range of exercises all tailored to getting you up and moving for a super energetic start to the day!

Suitable for all fitness levels.

Cardio Punch

The most fun you’ll ever have with a couple of huge padded gloves on! Combine learning basic boxing technique with a good old fashioned sweat session designed to raise the heart rate and work your whole body. (Suitable for all fitness levels, boxing gloves provided, boxing ‘inners’ required).

HIIT

High intensity class focusing on body weight movements and getting the heart rate up. Be ready to have some fun and move a lot! (Suitable for all fitness levels)

Core and stretch

Need to keep everything strong, toned and flexible? This is the class for you. With the perfect blend of mat pilates, yoga and intense stretching, you’ll strengthen your core, tone the rest and increase your flexibility.

Strength and conditioning

1 hour weights class designed to be accessible to all strengths and abilities. Great for posture, joint mobility, stability, and body awareness. Be prepared to use some muscles you normally don’t!

Cardio circuit

Pure cardio class designed to get your heart rate up and keep it there. Utilizing a combination of bikes, rowers, treadmills, and good old fashioned body weight moves, this class is great for your heart health! (Suitable for all fitness levels)

Yes. Your All Access membership covers you for use of the weights room, cardio room, fitness studio when available, and any of our Group Fitness classes, as well as individual access to the various courts we have for hire. Please note, attending a court hire as a member does not exclude other participants of your group from paying their own individual fees.

Pembroke school students and parents do not get additional access to the community facility we operate on evenings and weekends. Standard membership fees/hire rates will apply.

We operate with a very small staff at Kensington, and have no cameras within the building. As such, as an Australian Childhood Foundation Independently Reviewed Organisation we can not 100% guarantee the safety of minors when unsupervised in the gym. The only exception to this would be if a 16 – 17 year old was training with a parent or guardian, at the discretion of our Health & Fitness Coordinator.

Yes! While we don’t offer personal training, we offer programs and one-one assessments for $50, to give you the best chance of achieving your fitness goals. If you’re not quite after that level of help, we can also provide a basic equipment/exercise induction for $25. Get in touch with us if either of these options interest you.